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soulful movement practices + indoor cycling + meditations

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Spirited Movement + Soulful Community

Workouts that work in: indoor cycling journeys to expand your vision, ALTER movement practice to kindle courage, and revelatory meditations to drop you into your heart, plus an exclusive community forum with mentorship sessions with Nicole

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  • The Gratitude Party
    The Gratitude Party
    3 videos

    The Gratitude Party

    3 videos

    Two festive Thanksgiving workout/work-ins to soak in the joy of gratitude—and playlists!

    Alter Practice - Thank You (a 40min full-body soulful sweat party)
    Uplift Ride - Gratitude Energy (30min high intensity joy and upper body intervals)

  • Walkabout Bundle: Telluride + New Mexico
    Walkabout Bundle: Telluride + New Mexico
    15 videos

    Walkabout Bundle: Telluride + New Mexico

    15 videos

    Two hiking and mediation journeys, including 13 videos, across Telluride and New Mexico with Nicole Meline

  • Uplift Ride - Radiance
    Uplift Ride - Radiance
    1 video

    Uplift Ride - Radiance

    1 video

    30 minute high intensity & upper body intervals ride to ignite your radiance

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