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soulful movement practices + indoor cycling + meditations

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Spirited Movement + Soulful Community

Workouts that work in: indoor cycling journeys to expand your vision, ALTER movement practice to kindle courage, and revelatory meditations to drop you into your heart, plus an exclusive community forum with mentorship sessions with Nicole

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  • Uplift Ride - Radiance
    Uplift Ride - Radiance
    1 video

    Uplift Ride - Radiance

    1 video

    30 minute high intensity & upper body intervals ride to ignite your radiance

  • Alter - Expect Miracles
    Alter - Expect Miracles
    2 videos

    Alter - Expect Miracles

    2 videos

    A 30-min movement practice to open to miracles

  • Uplift Ride - In the Arena
    Uplift Ride - In the Arena
    1 video

    Uplift Ride - In the Arena

    1 video

    A 30min journey alternating high intensity and upper body intervals to encourage you to dare greatly

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