The ALTER membership and digital studio is an evolving offering of soulful workouts/work-ins and meditations and a community forum of spirited leaders supporting growth and creativity. Created by Nicole Meline. You're invited.
A music-driven blend of yoga, strength, plyometric release, primal dance, and visionary stillness to clear and strengthen mind and body. High intensity intervals alternating with long, lean strength training, integration, and heart excavation.
