Two festive Thanksgiving workout/work-ins to soak in the joy of gratitude—and playlists!
Alter Practice - Thank You (a 40min full-body soulful sweat party)
Uplift Ride - Gratitude Energy (30min high intensity joy and upper body intervals)
Copaiba oil: http://www.doterra.com/US/en/create-cart/retail?OwnerID=9142123&salesOrg=USOTG&60202178=1
