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ALTER is a community exploring transformation as a conversation between hustle and flow:
ALTER—Transform, Grow, Become
ALTAR—Offer, Open, Divinely Conspire
The Gratitude Party
Two festive Thanksgiving workout/work-ins to soak in the joy of gratitude—and playlists!
Alter Practice - Thank You (a 40min full-body soulful sweat party)
Uplift Ride - Gratitude Energy (30min high intensity joy and upper body intervals)