Wisdom and strategy to get you moving in ways that astonish you. Two videos of OATH 1.0 & 2.0 MOVE Live Sessions stirring you to:

- Get curious about your physical potential: the strength you can build, the energy that can overflow to others, the adventures and challenges you’re tempted to imagine.

- Establish a physical practice that redefines your idea of ability, aging, grit, and grace. That becomes a refuge, a way of moving through and being artfully shaped by the resistances you face.

- Learn how to stoke your body’s fires intensely and sustainably. To heal. To understand yourself as a force.