A collection of ALTER practices, rides, and meditations to reconnect you with your heart, build strength, and ignite creativity. Perfect for beginners, or anyone curious about the ALTER membership.
Playlist: https://open.spotify.com/playlist/3AC7RPNBNDq2h4jWhnkyQW?si=b58bVgIDQ_GbOkWrmOqOGg
A guided meditation to see in a new light, a different lens, to reframe, working with the oil 'Adaptive' (https://doterra.me/CkCpeM9z), a welcoming blend of Wild Orange, Lavender, Copaiba, Spearmint, Magnolia, Rosemary, and Neroli.
