Adventures in Grocery Shopping & Food Prep

Adventures in Grocery Shopping & Food Prep

Let's go grocery shopping...the what and why of my favorite grocery staples, splurges, and food prep strategies. An excerpt from WEIGHTY (https://www.nicolemeline.com/weighty), a 28-day journey to transform our relationship to weight and nourishment, this session introduces eating as an agricultural act, seasonality, food culture, and eating to energize. Let's #beweighty!

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Adventures in Grocery Shopping & Food Prep

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