The ALTER membership and digital studio is an evolving offering of soulful workouts/work-ins and meditations and a community forum of spirited leaders supporting growth and creativity. Created by Nicole Meline. You're invited.
Let's go grocery shopping...the what and why of my favorite grocery staples, splurges, and food prep strategies. An excerpt from WEIGHTY (https://www.nicolemeline.com/weighty), a 28-day journey to transform our relationship to weight and nourishment, this session introduces eating as an agricultural act, seasonality, food culture, and eating to energize. Let's #beweighty!