Vigorous flow and a deep rest to work towards and create peace. Provence, France
A short, effective yoga flow of twists to reset your spine and free your spirit. Provence, France
How do we balance ambitious focus on the future with an energizing version of contentment in the here and now?
A meditation in Prout's Neck, Maine
Recognize and connect to the feminine creative energy feeding your life to create out of it.
Tulum, Mexico
