The Integrate Workshop is a live, communal, digital workshop journey with Nicole Meline to integrate the past and envision the future, including:

• 90min LIVE, interactive workshop

  
  

• Integrate ALTER movement and meditation practice: a powerful and restorative soulful workout and guided breathwork practice

  
  

• Playlist for your guided journaling through the Integrate Journal

  
  

• Coupon for 50% off the Integrate Journal