Drop into your heart.
The science and spirit of meditation.
Finding our way...
Return to your body's home frequency. Nomadic Belonging retreat, Belgrade, Montana
Reset to acknowledge your work and your need to, give out of soulful abundance and open to grace. Nomadic Belonging retreat, Belgrade, Montana.
Growth as sacred offering
Arches National Park, Moab, Utah
This is one you'll want to do over and over. I want to start every day with it! Take up your full space with intensified intention.
Recognizing, celebrating, creating, drawing strength from your chosen family.
What do we do with weakness? A meditation on leading with our vulnerability.
How do we balance ambitious focus on the future with an energizing version of contentment in the here and now?
A meditation in Prout's Neck, Maine